September 2, 2026 ~ Lucy Ann Lance is joined by Dr. Angela Seabright, Care Management Physician, Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan. Dr. Seabright explains how nutrition, physical activity, and sleep quality shape the long-term well-being of children. She suggests that families adopt healthier routines together rather than focusing solely on weight. Parents can help by modeling positive behaviors and limiting screen time before bedtime.