July 10, 2024 ~ Lucy Ann Lance talks with Dr. Amy McKenzie, Vice President of Clinical Partnerships and Associate Chief Medical Officer at Blue Cross Blue Shield of Michigan. Maintaining an active social life is crucial for overall health and longevity, as discussed by Dr. Amy McKenzie. Strong social connections are essential for both introverts and extroverts, with introverts often preferring smaller group interactions. Individuals can spend up to 75% of their time alone without feeling lonely, highlighting the importance of quality over quantity in social interactions.