June 5, 2024 ~ Lucy Ann Lance talks with Frank Rubino about the importance of embracing life transitions, both anticipated and unanticipated, rather than resisting them. It discusses how worrying about these changes can lead to anxiety and hinder personal growth. The speaker suggests cultivating multiple interests and seeking professional help to navigate unexpected shifts effectively. Emphasizing planning, maintaining relationships, and expressing feelings towards loved ones, the text delves into coping with life’s actions and events, balancing free will with predestined outcomes.